Food For Fuel: Egg White Scramble with veggies, topped with cottage cheese and a slice of whole grain toast

What better way to fuel up for the day than with a power house breakfast! Starting your day with a large breakfast full of protein, fat and carbs will help keep you full for a long period of time, and keep you going until your next meal! Not to mention, it will light that metabolism right when you get up! Deliciousness! I could it eat every single morning, and I do!!