Last night my brother and I had alone time as my sister in law and my nephew are out of town! We did mud masks for our face and neck, and then we followed it up with a meal that is light, nutritious, and bursting with flavor!! I promise this will not dissapoint! It will also keep you on track with your fat loss goals!
Ingredients (serves 4): 4 Large Organic Chicken Breasts,
Organic Cherry Tomatoes, Halved, (1 container)
Organic English Cucumber, Quartered, (2 cucumbers)
Organic Red Bell Pepper, 1/2 Pepper (chopped)
Organic Curly Parsley, (chopped)
2 Garlic Cloves, Chopped,
Lemon Juice From a Fresh Lemon, (1 whole)
Extra Virgin Unrefined Olive Oil, 3 tbsp
Feta Cheese To Taste,
Sea Salt and Pepper To Taste,
Season the chicken with salt and pepper on both sides.
We used a cast iron skillet to saute the chicken with 1 tbsp olive oil.
Brown on each side until cooked through, about 160 degrees is the cooked temperature.
While that is cooking, chop up all the veggies
In a food processor, combine the parsley, garlic and half the juice from the lemon.
Take out chicken and chop it up.
Combine all the veggies, the food processor mixture, the chicken and 2 tbsp of olive oil. Add salt and pepper to taste. Mix well.
Add the leftover juice from the lemon and toss again.
Top with Feta cheese crumbles to your liking.